Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Parks & Recreation

  1. Rev + Flow

    October 29, 2020, 8:45 AM - 9:45 AM @ Parks and Recreation

    Designed to improve balance, flexibility, and muscle tone, Rev + Flow is a high intensity-low impact class. No running, jumping, and pounding of joints is involved. Please bring your own mat!

    More Details
  2. 30/30 HIIT & Strength

    October 29, 2020, 5:30 PM - 6:30 PM @ Parks and Recreation

    This unique format is designed to get your heart racing! The first 30 minutes of class will go through a series of high intensity interval segments using your entire body. It's guaranteed to make you sweat and get your heart pumping. The effects of this class continue to work for hours after this workout is done! The last 30 minutes will target specific muscle groups using small hand weights, floor work and stretches designed to improve your overall performance and balance. This class can be modified to fit all fitness levels.

    More Details