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Self Help Books for Teens

Self Help Books for Teens

The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totall

Depression: A Teen’s Guide to Survive and Thrive

Quiet Power: The Secret Strengths of Introverted Kids

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Dealing with Anger

Mindfulness for Teen Anger: A Workbook to Overcome Anger & Aggression Using MBSR & DBT Skills by Mark C. Pucell & Jason R. Murphy
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration by Raychelle Cassada Lohmann

Dealing with Grief

When a Friend Dies: A Book for Teens About Grieving & Healing by Marilyn E. Gootman

Depression & Anxiety

Beyond the Blues: A Workbook to Help Teens Overcome Depression by Lisa M. Schab
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias by Tabatha Chansard
Depression: A Teen’s Guide to Survive and Thrive by Jacqueline B. Toner & Claire A.B. Freeland
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic by Michael A. Tompkins & Katherine Martinez
The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Jennifer Shannon
When Life Stinks: How to Deal with Your Bad Moods, Blues, and Depression by Michel Piquemal

General

The Girls' Guide to Conquering Life: How to Ace an Interview, Change a Tire, Talk to a Guy & 97 Other Skills You Need to Thrive by Erica & Jonathan Catherman

Mindfulness & Self-Compassion

Mindfulness for Teen Anger: A Workbook to Overcome Anger & Aggression Using MBSR & DBT Skills by Mark C. Pucell & Jason R. Murphy
The Essential Self-Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself by Katie Krimer

Self-Confidence & Self-Esteem

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem by Cheryl M. Bradshaw
If High School is a Game, Here’s How to Break the Rules: A Cutting Edge Guide to Becoming Yourself by Chérie Carter-Scott
Quiet Power: The Secret Strengths of Introverted Kids by Susan Cain
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self by Katty Kay & Claire Shipman
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals by Lisa M. Schab
The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Lisa M. Schab

Suicide & Self-Harm Prevention

Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure by Lawrence E. Shapiro
The Power to Prevent Suicide: A Guide for Teens Helping Teens by Richard E. Nelson & Judith C. Galas

Hispanic Heritage Month Booklist
Scary Teen Reads for Halloween
Native American Heritage Month Booklist
Cookbooks for Teens
Self Help Books for Teens

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Pelham Public Library
2000 Pelham Park Boulevard
Pelham, AL 35124
Phone: 205-620-6418

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