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Event Details

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Date:
August 9, 2022
Time:
8:45 AM - 9:45 AM
Location:
Pelham Recreation Center
Address:
2020 Pelham Park Boulevard
Pelham, AL 35124
Cost:
Members: $0/class Non-members: $5/class Fees will be reflected at checkout.
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Rev and Flow

Tuesday, August 9, 2022


Designed to improve balance, flexibility and muscle tone. Rev + Flow is a high intensity-low impact class. No running, jumping, and pounding of joints is involved. Come enjoy fitness moves, with or without weights and floor exercises.

We encourage participants to bring thier own weights, mat and water.

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