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Event Details

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Date:
September 20, 2023
Time:
1:00 PM - 2:00 PM
Location:
Pelham Recreation Center
Address:
2020 Pelham Park Boulevard
Pelham, AL 35124
Cost:
Free for members; $5 per class for non-members.
ADA:
Yes
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Silver Sneakers/Renew Active Exercise

Wednesday, September 20, 2023

This class is designed to help senior adults increase muscle strength, broaden range of motion and improve activities for daily living. A chair is used for seated exercises and standing support.  The class can be modified depending on fitness level. Space limited. Ages 65 and up.

Registration opens online or in person one week prior to the class.
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