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January

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2021

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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. Silver Sneakers/Renew Active Exercise Class

    January 6, 2021, 10:30 AM - 11:20 AM @ Recreation Center

    This class is designed for those 65+ to increase muscle strength, range of movement and to improve activities for daily living. A chair is used for seated exercises and standing support. The class can be modified depending on fitness level. Space limited. Registration opens at the Recreation Center one week prior to the class.

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