Group Fitness

Pelham Parks & Recreation offers many ways to stay fit, healthier, and active with group fitness. We offer cardio fitness, strength training, and mind and body wellness classes. Beginning in January 2021, unlimited fitness classes are included with the cost of a rec center membership. Non-members must pay a small fee for each class attended. Memberships are available to Pelham residents and Pelham business owners/employees over the age of 19.


Our focus is to keep our community as safe and healthy as possible. Due to the current state health orders, we will:

  • Limit the number of participants in fitness classes
  • Monitor proper social distancing. There will be designated marks on the floor.
  • No cash will be accepted at this time. Account will need to be set up prior to coming into register for a class. 
  • You can register online or at the front desk. Registration for classes will be available one week prior to the class. .

We appreciate your understanding and we will continue to monitor the situation and our hope is as restrictions are lifted we will be able to grow our class numbers.


  •     Barre, Body Sculpt, Rev + Flow and Yoga classes - please bring your own mat.
  •     We encourage you to bring your own hand weights, there will be a limited number of weights available for use.
  •     Bring your own water bottle.
  •     We ask that participants clean their equipment before and after usage.
  •     Classes are for ages 14 and up.
  •     Classes are geared for all fitness levels. 

If you need additional information, please contact the Pelham Recreation Center at 205-620-6426.

Purchase a membership or register for fitness classes

  2. Barre
  3. Body Sculpt
  4. cORE & MORE
  6. In-Trinity Warrior 1
  7. Rev+Flow
  9. Yoga

This class is all about BALANCE. We will work on strengthening all muscles that support us as we stand tall and that keep us from falling, as well as the functional movements we do in everyday life. All ages and abilities are welcome. We encourage participants to bring light to medium hand weights, a mat, and water.